Water Therapies

Water Shiatsu, Ai Chi, Arthritis and Multiple Sclerosis (MS) Classes

Water Therapies are extremely soothing and will help you to recognize where you maybe holding unwanted tension. They will also help to improve your balance, co-ordination, flexibility and can provide deep relaxation. Because of the slow tempo and the supportive nature of the water, these sessions are well suited to people that may have difficulty standing. The gentle resistance of the water helps build muscle strength during the movements.

Water Therapies are for all ages and abilities and are blissfully relaxing.

Cost for individual sessions LIFEWORKS MEMBERS

• 30 minute Water Shiatsu session $37
• 30 minute Ai Chi session $37
• 30 minute Arthritis and Exercise session $37
• 30 minute MS and Exercise session $37

Cost for individual sessions NON-LIFEWORKS MEMBERS

• 30 minute Water Shiatsu session $42
• 30 minute Ai Chi session $42
• 30 minute Arthritis and Exercise session $42
• 30 minute MS and Exercise session $42

Cost per person for group sessions (maximum of 4 people)LIFEWORKS MEMBERS

• 60 minute Ai Chi Class $25
• 60 minute Arthritis and Exercise class $25
• 60 minute MS and Exercise class $25

Cost per person for group sessions (maximum of 4 people) NON-LIFEWORKS MEMBERS

• 60 minute Ai Chi Class $30
• 60 minute Arthritis and Exercise class $30
• 60 minute MS and Exercise class $30

All water therapy sessions take place in a beautiful indoor pool at the LIFEWORKS Facility.

Prices are subject to change.

To inquire about booking a water therapy session please contact us.